Getting Over the HUMP!

Today is that day...

I woke up this morning at 4 and was able to get in my first 45 minutes of cardio; throughout the day my energy levels kept getting a little lower and lower and lower. By the time my afternoon circuit came around, I felt like crap, I was exhausted, and I felt like I was going to black out while training...actually had to take it easy.

THE GOOD NEWS: Apparently this is normal and I just need to get over that hump, so its time to bust my butt and stick to the diet-which I've been really good at, except for tonight where I had a few extra Tbsp's of Peanut Butter/Almond Butter (by extra I mean like 3 extra-so that's like a total of 11 Tbsp's of PB for the day) CRAP! that's a lot of peanut butter.

I'm still getting used to writing and blogging my daily journey, but I'm getting better as the days go on. I'm noticing that writing things down help me to think about things a little more and help me to realize why I'm pushing myself to new limits. I'm not a quitter!

Need to get some sleep, rest is one of the key ingredients in getting my body to where it needs to be. Until next time...